Conviértete en una persona FUERTE a la vez que preparas carreras, triatlones, HYROX, trail running… El límite lo pones tú.
Aquí hablamos de consejos, materiales, ejercicios, rutinas, entrenamiento de fuerza, entrenamiento de resistencia y mucha información interesante sobre entrenamiento híbrido. Todo nuestro conocimiento lo vamos exponiendo en este Blog.
Train Hard. Train Right. Train Smart.
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