¡Bienvenido a la sección de Calistenia!
Aquí tendrás agrupados todos los artículos sobre Calistenia y como la integro en mis entrenamientos.
Si buscas iniciarte en la calistenia, en este artículo te enseñamos una rutina muy básica para principiantes. Lo más importante y que debes tener en cuenta siempre es la técnica…
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